Posts tagged brain
The Chemicals Between Us: What Hormones Can Teach Us About Love

This episode explores the basic brain science behind attraction, new research into the functions of hormones, and some meditative insight that will hopefully shed a little light on the great mystery of love.

(Music and editing by E. Fink, courtesy of Crooked Creek Records with episode artwork by Dove Dahlia)

Read more in Elephant Journal

 

Anatomy of Habit
Habit

This episode explores the basic brain science behind our habits and routines and how to utilize those scientific insights, along with techniques from wisdom traditions, to experience more fulfillment. 

“You must habit yourself to the dazzle of the light and of every moment of your life.”                                                                                                                    -Walt Whitman

(Music by Christopher Lloyd Clarke, licensed from Enlightened Audio)