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One of the oldest words for forgiveness is kshama in Sanskrit language, which literally means “releasing time.” This reminds me of when Lily Tomlin once said, “forgiveness is giving up all hope for a better past.” And that is the real gift of forgiveness - the unbinding of ourselves to a previous moment and no longer looking for peace in the place where we think we lost it.
This episode explores again how kind this can be to ourselves.
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Following your fear may sound counterintuitive when aspiring to a life of love and peace. Mythologist Joseph Campbell once famously quipped, "follow your bliss," which sounds much safer.
However, it can also be true that fear will not stop following you until it is acknowledged, healed, or transcended. Avoiding the triggers of insecurity can amount to a long detour on the path of awakening and authenticity. Campbell also wrote, "the cave you fear to enter holds the treasure you seek."
This is where mindfully walking the labyrinth of our fears to the center of our being and back matters. There are many different types of fear but psychologist Karl Albrecht believes that they can be categorized and fit into a hierarchy or “feararchy.” Nonetheless, philosophers like Jiddu Krishnmurti asserted that these are still only the branches of one tree of fear and implored seekers to cut it down at the root.
On an evolutionary level, our instincts associated with worry are predominantly codes for responding to a long-gone world. Most of the ancient imminent threats like predators, storms and enemies have been replaced by longform health complexities like addiction, obesity, or loneliness. This episode explores how to deconstruct fear and anxiety to live more whole-heartedly.
(Music “To New Beginnings” by Bing Satellites)
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At the core of personality disorders lies a paradox—the functional yet ultimately detrimental nature of behaviors that originally develop as coping mechanisms in the wake of trauma.
Individuals with paranoid personality disorder may misinterpret innocuous comments as malicious, while those with borderline personality disorder might see abandonment in routine separations.
Cultural norms define the thresholds of acceptable behavior and influence both the diagnosis and stigmatization of personality traits. Personality disorders, as both shadows and mirrors, reveal the limitations of our current psychiatric paradigms and the profound impact of sociocultural forces on individual psychology and the development of "personality."
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Blinded by invisible abstract concepts such as wealth, investment, interest, socioeconomic status, and profit - our social systems often obstruct the natural flow of generosity with attachments, greed, and possessiveness.
Generosity could be innate, as evidenced by our evolutionary anomaly of hoarding to the point of the peril of the whole species in modern times.
Studies reveal that even toddlers experience more joy when giving treats to others rather than receiving them. Likewise, Capuchin monkeys have demonstrated an understanding of generosity by refusing unequal rewards and showing distress when others are treated unfairly.
However, in contemporary society, our instincts can become misaligned or manipulated with our virtual and psychologically insular environments.
Wisdom texts also convey that generosity is our natural state; to give is to receive or to hold one's breath is to lose it. This episode explores ways to remove the impediments.
(music "The Inner Truth" by The Lovely Moon)
The discourse around toxic masculinity and its role in a pervasive identity crisis among men is compounding. Yet, what exactly constitutes healthy masculinity?
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The concept of archetypes in psychology, especially as applied to personal development and self-image, offers a rich and nuanced way to examine various aspects of human behavior. There are four core mature masculine archetypes, initially delineated by Carl Jung and later emphasized by Robert Moore and Douglas Gillette, which serve as an integrative framework for deconstructing the male identity. These archetypes—King, Warrior, Magician, and Lover—each possess unique qualities and shadow aspects that reveal the dual nature of strengths and patterned struggles.
These archetypes represent universal roles across various cultures and historical contexts and can help in understanding not just one’s mental health but also the dynamics in relationships, societies at large, and the impact of events on life’s turning points. Expanding this model through modern and holistic lenses, such as intersectional feminist epistemology, challenges traditional views, acknowledges the role of power and oppression in shaping the energies of these archetypes, and connects to collective liberation.
“The Whole Man" emerges not merely as a fixed identity but as a dynamic process of evolution, integration, and maturity in diversity and complexity.
(Music "Drifting and Phasing" by Kowalski Room)
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'At the center of the universe dwells the Great Spirit. And that center is really everywhere. It is within each of us.' -Black Elk
We all have an often underused and therefore latent power of concentration. It is like the aperture of a camera which controls how much light comes through the lens.
When it is smaller, it yields marvelous depth of field but a blurring of the periphery.
Similarly, the light of conscious attention can be directed like a laser to penetrate the phenomenal world to reveal deeper insights and master an aspect of life.
Ordinarily, our understanding and attentional interests are coming from the environment and outer conditioning with the illusion of one's willful direction, just as the tides appear to be the work of the ocean and not the invisible gravity of the moon.
Concentration also represents the sixth limb in the philosophy of yoga. Dharana is the Sanskrit word with its root "dhar" meaning "to hold."
But this is not the same as meditation, which in some ways is the opposite, like the large aperture full of light due to having no specific focus.
This episode explores various creative and contemplative paths to concentration, it's material and spiritual benefits as well as it's relationship to meditation and other limbs of yoga.
(original artwork on episode website and music "Eight Hours" by Bing Satellites)
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Culture, at its essence, is like a game, where the collective beliefs, practices, and values of any two or more people overlay the tangible world, shaping perceptions and bidirectionally influencing behaviors.
Like the sum of all dreams, these shared impressions become the social fabric and the drama of humanity that we all navigate - guiding norms, rules, and identities that will continue to evolve according to our collective imagination.
I like to think of cultures as constellations, portraying each individual as a star within the societal cosmos. The connections we draw between these stars—due to our angle of observation, common locations, traditions, rituals, or treatment—form patterns that emerge as the recognizable outline of cultures.
Like the constellations in the sky, these social conventions are not inherent but are instead the product of human perception and interpretation, emphasizing the subjective nature of cultural construction.
Expanding this model metaphysically introduces a contrast between dominant and non-dominant cultural forces. I see a prominent space-oriented theme and the rigid cultures around divided land such as nations with controlled and defended physical territories.
Another theme involves fluid, time-oriented perspectives and frameworks around cycles, renewal, and culture as a way of relating - where past, present, and future are deeply interconnected.
Spiritual texts offer profound insights on the correction of perception which facilitates the undoing of fear and the transformation of love. The concept of cultural humility, with its emphasis on openness, learning, and empathy, aligns with wisdom teachings which call for a shift from judgment to forgiveness, and from fear to love.
Spiritual growth involves recognizing our shared identity beyond the superficial divisions of the ego. This mirrors an understanding of culture as "true-ish"—a construct that can guide but not define our deepest truths and connections.
Metaphors such as the dream tapestry or social constellations can help us navigate the complex social landscape and honor a balance between the world of forms and our underlying unity of being.
(Music "A Blanket of Japanese Violets" by Bing Satellites and episode artwork on podcast website)
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Admiration is a profound human psychological state and like a prism, refracts light into a spectrum of experiences. Within this metaphorical range, there is the capacity for awe and spiritual transformation - the colors of admiration's positive influence.
Beyond admiration's edges lies the cautionary areas where imbalance spills into the harmful rays of idolization or insecurity, akin to the UV radiation just over the rainbow of visible light.
In this digital age of snapshots, glimpses, comparisons and voyeurism - how we see matters for our mental health. Having a better understanding of the art of admiration and who or what could be admired can serve as a mitigating factor for the risks of depression or internet addiction.
The vibrations of admiration are like ripples backwards in time, a clue from our future, fuller selves. It touches on something deep within our psyche or peels back a layer covering our true nature. Like the personification of an acorn admiring an oak tree because that is it's destiny, we respect and resonate with the outer displays of our own inner potential.
Author and philosopher Matshona Dhliwayo wrote, "admiration is the power of anointing." It symbolizes the uplifting and transformative effect this quality can have. It also suggests that it be treated as a sacred rite we carry with us. Perform the ritual with care.
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Honesty, a cornerstone of ethical behavior, faces complex challenges in the modern world. Technological advancements have fundamentally altered the landscape of human interactions, introducing anonymity and ease of information manipulation that can diminish accountability.
The rapid dissemination of misinformation and the rise of AI along with the weaponization of bots and deepfakes complicate the distinction between truth and falsehood, normalizing deceit in various contexts.
Social media platforms further blur these lines by encouraging the curation of idealized realities and incentivizing deceptive practices for personal gain.
These shifts, coupled with the pressures of consumerism and material success, contribute to a culture where dishonesty can thrive.
What responsibility do we have with respect to honesty in the virtual world?
What is the line between digital creativity and confusion?
Recorded live on Feb 24, 2024 at the Westclox Metaphysical Fair. You can support this work and connect more at https://patreon.com/kindmind
Charles Bukowski's assertion, "Style is the answer to everything," encapsulates the essence of this quality, suggesting that true style goes beyond mere aesthetics to encompass authenticity, resilience, and individuality.
This episode explores the multifaceted nature of style, its evolution through various stages, and its significance as a response to life's complexities.
Rooted in the Latin word "stylus," which referred to a writing instrument, the concept of style has evolved to represent the unique way individuals express themselves in every aspect of life - aka one's "signature" style.
The cycle of style can be understood through six stages: Uniform, Conform, Perform, Deform, Freeform, and Reform. Each stage represents a phase in the evolution of style, illustrating the dynamic interplay between socialization and individuality.
Bukowski's philosophy of "don't try" aligns with this cycle, suggesting that true style emerges naturally when one stops trying to fit in or impress and instead embraces their authentic self.
Please visit the episode website to view an image of the "style cycle."
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Alchemy, once a mystical endeavor to transmute base metals into gold, finds renewed meaning as an allegory for personal and societal transformation.
The mythical quest for the philosopher's stone or the elixir of life transcends mere physical desires. Instead, it mirrors the journey of self-discovery and spiritual growth.
Kindness emerges as a metaphorical elixir, an alchemical agent that has the power to transform not only ourselves but also the world around us forever. Like a tree's capacity to sequester pollution and return oxygen, kindness acts as a purifying force.
Through it, we can embrace the absurd and extract the beauty.
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In the year of the dragon and northern lights, is the aurora borealis a cosmic ouroboros?
The ancient symbol of the Ouroboros, a serpent devouring its own tail, offers a profound metaphor for the cyclical nature of existence, encapsulating themes of renewal, infinity, and the perennial struggle between creation and destruction.
This emblem, rooted in ancient Egyptian iconography and embraced by diverse cultures and philosophical traditions, serves as a powerful lens through which we can examine our contemporary relationship with nature, technology, and the quest for liberation and spiritual transcendence.
(original episode artwork on podcast website)
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Grief can be highly personal and unique but this quote comes close to a universal definition:
“Grief, I’ve learned, is really just love. It’s all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go.”
― Jamie Anderson
It's important to recognize that grief is a natural response to loss, and it can manifest in various ways even when there hasn't been a direct loss of a loved one. The collective emotional and psychological impact of war and violence can be profound and long-lasting, and support, understanding, and caring for mental health are essential for anyone affected by these experiences and events.
Additionally, addressing the broader societal and systemic factors that contribute to international crises can help mitigate the widespread grief and trauma associated with such situations.
Some individuals may experience grief related to the moral and ethical dilemmas they face during political turmoil. Witnessing or participating in acts or positions that go against their values and beliefs can lead to feelings of guilt, shame, and moral distress.
Mass violence can prompt individuals to confront profound existential questions about the nature of human conflict, suffering, and the meaning of life. This can lead to a form of existential grief as people grapple with these complex issues.
Grief, like life, is complex and multi-dimensional. I think it is another invisible thread that is tied to the whole human tapestry. The way it intersects with all other social fabric results in ebbs and flows like a soulful song interspersed with minor chords. Grief is a shadow that appears unexpectedly on any side and reminds of the light of love.
This episode explores some prominent psychological theories and alternative metaphysical interpretations of this profound human sense.
(original episode artwork on podcast website)
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Human blossoming is akin to the delicate yet profound process seen in the natural world, where flowers unfurl their petals to reveal their inner beauty.
The metaphor of blooming relates to maturity and is explored in various contexts, from spiritual growth to personal transformation. Just as flowers need the right conditions to bloom, folks too require nurturing environments and opportunities for growth to reach their full potential.
Concepts such as the Flower of Life in sacred geometry and the Chinese teachings from "The Secret of the Golden Flower" illuminate the interconnectedness between nature and human existence, emphasizing the importance of harnessing inner wisdom to navigate life's journey.
At the heart of this discussion lies the notion of the light reflex, a metaphorical beacon guiding individuals towards enlightenment and spiritual awakening. Like a flower turning upward or backward towards the sun to absorb its nourishing light, humans can cultivate inner radiance by turning towards their spiritual essence. Blooming where they are planted, individuals can unfold their unique potential and transform the social garden with grace and wisdom.
(original “frequency” artwork for this episode can be seen on the podcast website)
Recorded on Oct 15, 2023, the day after a solar eclipse and “ring of fire.”
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Kindness takes on both light-hearted and profound expressions in our intricate world.
In its playful form, it encompasses spontaneous acts that bring joy and laughter, offering a refreshing break from gravity. In its most thoughtful expression, it addresses pressing societal issues with compassion and wisdom.
Striking a balance between these dimensions is pivotal and crucial; playfulness fosters connections and resilience, while empathy grapples with deep-rooted challenges, striving for enduring transformation.
Together, they cultivate a mature mind and harmonious society adept at navigating the complex dynamics of life with love and awareness.
This episode explores the concept of “space” not as the separation but as the link.
(original artwork on the podcast website and music “The Loudest Meditation” by Solar Plexus)
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Stillness is often associated with meditation, contemplation, and spiritual practices aimed at transcending the superficial layers of social life and the conventional sense of self.
There is a three-part harmony to stillness including physical stillness of movement, auditory stillness of unnecessary sounds, and mental tranquility of thoughts.
This episode parallels these three dimensions with the still pond which can accurately reflect the environment, the quiet forest in which the true sounds of nature can be detected, and the clear mirror free from smudges or debris like a calm mind without judgment.
Original artwork can be seen on the podcast website.
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This episode explores the transformative powers of music and meditation, practices that serve as vessels for introspection, revelation, and communal connection.
We delve into the philosophical and spiritual intricacies of how silence complements music—the way meditation underlines our active lives—inviting listeners on a contemplative journey toward self-discovery and collective understanding.
In an era marked by global secularization, remote interactions, geopolitical tensions, and economic uncertainties, the quest for meaning and genuine connection has never been more urgent. Meditation can help us examine these challenges and awaken to a unique refuge in the communal pursuit of curiosity and understanding.
In the cacophony of modern life, we can find solace and clarity in the intentional embrace of stillness and service to others.
Drawing on the linguistic roots of 'ministry' and 'meditation,' both connected to the concept of 'minus,' this episode uncovers the elegant process of shedding false identities through contemplation and altruistic service.
It posits that by minimizing our ego and distractions, we can reveal our divine essence, leading to a deeper appreciation of our shared human experience.
Listeners are invited to reflect on the role of music and meditation as ministries in their own lives, avenues for fostering fellowship around wonder rather than conviction.
This discussion extends beyond personal growth, touching on how these experiments can counteract the existential and societal challenges of our time, offering a blueprint for building communities of seekers united in their quest for understanding and peace.
Original artwork can be seen on the podcast website.
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Understanding the nature of knowledge has been a timeless pursuit for thinkers and seekers throughout history. This branch of study in philosophy is often referred to as epistemology.
There is an interplay between sensory perception, intellectual understanding and the notion of objective truth. The limitations, complexities, and transformative power inherent in the quest for knowledge cannot be understated.
What does it mean to KNOW something?
HOW does one know something?
We are never able to fully stand outside the world and its apparent parts in order to objectively examine as separate from ourselves. Absolute truth may be like the horizon that ever expands as we attempt to approach it, revealing new frontiers and the endless depth of unknowing.
Power dynamics play a significant role in the production and dissemination of knowledge. Institutionalized structures, privileges and biases can influence whose "knowledge" is valued and whose perspectives are marginalized. Recognizing and challenging these power imbalances is vital to foster a more inclusive and equitable knowledge ecosystem.
We might consider the restorative potential of egalitarian inquiry and the implications of its obstruction. Some research methodologies require significant resources such as labor, money and time to gain access to knowledge. Who is able to participate and how might our understanding of the world be different otherwise?
An ethical dimension emerges when contemplating the function of knowledge. While knowledge empowers and enlightens, it can also be a double-edged sword, capable of destruction and exploitation. Moral responsibility requires discernment in how knowledge is acquired, shared, and applied. The preservation of certain knowledge, such as the occult, may have been conceived as a protective measure, honoring the need for maturity and wisdom in its application.
This episode explores the interconnectedness of these thought-fragments. Like a mosaic, knowledge can be taken as relatively complete depending on where you look, while paradoxically offering countless possibilities for continuation.
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The archetype of the wounded healer, a concept deeply rooted in psychology and mythology, offers profound insights into the human condition, empathy, and the transformative power of healing through sacrifice.
This talk touches on the intricate dimensions of this archetype, paralleling its essence with the natural process of an oyster creating a pearl — a metaphor that elegantly encapsulates the journey from wound to wisdom.
Original artwork for this episode can be found on the podcast website along with event details.
This original sci fi tale has been expanded! I’ve added more words and MUSIC and hope this makes it easy to access anytime through the podcast.
Brazilian artist Gabriel Melo (_TMist) has enhanced the story with futuristic imagery. Please watch on my youtube channel and subscribe at https://youtu.be/L2LpRgZn_8M
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The Aurascope is a dark allegory about the commodification of human empathy.
A tech innovation blurs the boundary between empathy and voyeurism in a future society marked by diluted authenticity and disconnection from the power of personal sacrifice.
The narrative also serves as a de-stigmatizing portrait of neurodivergence, adding meaning to the adventure.