Paradox of Humility
Humility is often defined as meekness and refers to having a modest opinion of one's importance and yet, it is practiced as a virtue in spiritual traditions around the world as a way to manage the ego and part of a path to self-actualization and transcendence.
Now, we have new scientific evidence and research from Duke University that shows how being intellectually humble actually expands one's influence, enhances leadership and makes us all-around better people.
"True humility is not thinking less of yourself. It is thinking of yourself less." -C.S. Lewis
(With intro music by E. Fink, courtesy of Crooked Creek Records and music by Christopher Lloyd Clarke, licensed from Enlightened Audio)
Episode artwork by Dove Dahlia