Growing Grateful: Ancient origins and new neuroscience

Gratitude has been called the mother of all virtues and the key that unlocks all doors. This episode explores the etymology of "thank you" and the modern science of the grateful brain. Specific gratitude practices are shared that are scientifically proven to grow key regions of the brain, increase life satisfaction and enhance overall well-being.

(Music "Mindful Zone" by Chris Russell)

Todd Fink