Kind Mind Gatherings are presented by Todd Fink (host of the Kind Mind podcast and co-founder of The Giving Tree Band) as a way to bring people with open minds and hearts together around a little song, talk, mindfulness practice and conversation about the meaning of life.
Bob Steele will share some of his wisdom to open the event.
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Topic: The Gift of Uncertainty
There is a baseline of magic in life.
But it can get covered up by routines and the illusion of control.
Moments of uncertainty open up the space for it to manifest and new ways of being are possible.
If we rush to resolve ourselves too soon, we may miss the opportunity for genuine psychological growth.
Unfamiliar circumstances prompt the brain to dedicate more resources to the hippocampus for learning and memory.
I have started trying to tolerate cold water. It is pretty uncomfortable at first, then a mental equilibrium dawns and finally the body emerges with more vitality.
There is a similar tripartite when we wade into our feelings and wait for clarity...for the right idea to arise by itself.